This year has been difficult for most of us. Instead of wallowing or focusing on the negative, I’m of the mindset that we should be proactive in practicing kindness. Kindness can be shown in so many different ways. Below, I’ve listed ten ways you can practice or offer up some kindness in the world.
Lemon, the little yellow citrus fruit has several uses in our food, but it also has plenty of health purposes! Here are ten of the most important:
Boy, it’s already February, and I hear many of our friends, family and colleagues New Year’s resolutions sound something like this: I’m going to exercise more, eat healthier, make more time to volunteer and be more organized. It’s the standard promises made to make the coming year better for ourselves.
Mention peppermint and many people instantly think of candy canes or those delightful after-dinner mints, but peppermint is (as many of you know) a powerful essential oil. In fact, peppermint is one of my Top 5 MUST HAVE essential oils.
Hair loss can be caused by many things: inflammation, stress, mineral deficiency, hormonal imbalances and, I’m sure, other things, too. Well I have had a lot going on lately so I am going to share what is working for me.
Spring came and went, and now summer is knocking on your door! To make sure you’re fully prepared for what this summer throws at you, it might be a good idea to have your summer essentials at hand, and, by summer essentials, I mean you’re Young Living Essential Oils!
Dr. Oz, The Biggest Loser are only a few talking about “Fat Flush Water.” But how does water flush fat out of your system? Clearly, water is not some kind of magic potion or diet supplement. Our bodies needs enough water every day to keep hydrated and cleanse…
Be kind to your hard-working skin! This homemade body butter recipe will leave your skin moisturized and soft, thanks to rich cocoa butter and coconut oil.
Wow, it is that time of year again, and we are all wondering what we can give to the person that has everything! Check out some of these amazing ideas that will make wonderful holiday gifts for the people you love.
Fall is one of my favorite seasons. The crisp air is a refreshing change from the sweltering summer heat. But there is so much more to enjoy from this season as well! Pumpkin spice, warm sweaters, hot cups of tea… and those fall colors!