There are a great deal of questions about infused water these days. Why not just drink regular water? Is it really all that good for you? Is this a form of detoxing? What is infused water, really?
JUICETRITION “Juicing for the Health of It”
So you’ve seen all the late night infomercials and listened to your friends as they bragged about how GREAT THEY FEEL and how much WEIGHT THEY’VE LOST and HOW THEY ARE LOOKING YOUNGER…
The Skinny on Water
Dr. Oz, The Biggest Loser are only a few talking about “Fat Flush Water.” But how does water flush fat out of your system? Clearly, water is not some kind of magic potion or diet supplement. Our bodies needs enough water every day to keep hydrated and cleanse…
All About Basil
A small, bushy plant that grows to about two feet tall, basil’s botanical name is derived from the Greek, “to be fragrant.” Although basil is cultivated worldwide, Egypt is the…
What is Functional Medicine?
In the United States, about 133 million Americans—nearly 1 in 2 adults—live with at least one chronic illness, and chronic diseases cause 7 in 10 deaths each year. They are: 1) Heart disease (81 million people); 2) Cancer (11 million people); 3) Depression and 4) Diabetes.
Get Crackin’: Ten Things You Need to Know About Eggs
I care about what I put into my body and don’t have a lot of time (or patience) to cook with complicated ingredients. But I’ve been doing some research and found that eggs are a great food to build meals around.
A Teachable Moment
Life is full of choices. It is your choice what you put into your body. It is your choice as to what you believe. I have witnessed my mother die a slow painful death from the effects of multiple sclerosis. I have watched my wife endure the ravages of chemotherapy.
Red Light, Green Light
I think of inflammation as “red” and oddly enough have found a healing tool to mitigate inflammation that is also red – specifically FAR INFRARED LIGHT. Not light that we can see but we can feel it, and it can benefit our bodies.
Transmedia Group and Boca Chamber Host Grand Opening of the Wellness & Hormone Centers of America
On Monday, Sept. 8, the Wellness & Hormone Centers of America (WHCA) held their grand opening in Boca Raton at their state-of-the-art studio at 2300 Glades Road, Suite #260W. Hosted by the Transmedia Group…
America: Overweight and Starving
Statistics show that around 33% of the US population is obese and 67% of the US population is overweight. It is estimated that at current trend levels by 2030…