I think of inflammation as “red” and oddly enough have found a healing tool to mitigate inflammation that is also red – specifically FAR INFRARED LIGHT. Not light that we can see but we can feel it, and it can benefit our bodies.
Transmedia Group and Boca Chamber Host Grand Opening of the Wellness & Hormone Centers of America
On Monday, Sept. 8, the Wellness & Hormone Centers of America (WHCA) held their grand opening in Boca Raton at their state-of-the-art studio at 2300 Glades Road, Suite #260W. Hosted by the Transmedia Group…
VIP Ribbon Cutting – Wellness & Hormone Centers of America
Wellness & Hormone Centers of America is Proud to Announce the First Boca Raton Location at Glades Twin Towers With A VIP Ribbon-Cutting Sept. 8th, 11am-1pm. Join us for some Organic coffee and healthy snacks.
America: Overweight and Starving
Statistics show that around 33% of the US population is obese and 67% of the US population is overweight. It is estimated that at current trend levels by 2030…
What You Need To Know About Collagen
Collagen is the most abundant protein in the human body. Different types of collagen can be found everywhere in our body, in our tendons, heart, nails…
The Rejuvenator – Tequesta’s Iceland Cryo Offers Cutting-Edge Wellness Therapy
In this issue, I will address the magic sauce that Whole Body Cryotherapy (WBC) activates in the brain to release a collection of wonderful chemicals inside the human body to help rejuvenate and heal.
What is Vibro Acoustic Therapy?
Vibro Acoustic Therapy (VAT) uses sound to produce vibrations that are applied directly to the body. During the Vibro Acoustic Therapy process, a person lies down on a plush bed that vibrates very lightly to music played through head phones. After a 30-minute session, the body receives an internal message…
Modern-Day Medicine Man
Native to Europe and Asia, with the highest species diversity in the Mediterranean region, mullein plants have been a part of the American landscape for over two centuries. In fact, one species, Verbascum thapsus (Great mullein), has been used for generations by the Catawba Tribe of North and South Carolina as a herbal remedy for sore throat, cough and lung diseases. The root is boiled …
Busting the Yoga Myth
We’ve all heard of yoga… but what is it really? As a Yoga Instructor, I have heard every excuse not to try it. Most reasons are out of fear or just not being well-informed. The last thing that a new participant wants is to be singled out in class for not being able to touch their toes, put their foot behind their head, or worse, they get hurt! Therefore, they don’t even try the class, and unfortunately miss out on the wonderful effects yoga has. I am here to calm your fears and inform you of the truth behind “Yoga.”