“I’m pickin’ up good vibrations…” Whatever age you are, you’ve probably heard the 1966 Beach Boys song “Good Vibrations.” It is one of the happiest tunes of our time. So, what are vibrations? We are literally bathed in them and are rarely aware. Every time you turn on a television, computer, cellphone, light, take an MRI or a bath, you are experiencing vibrational reality. To quote Einstein, “It can be no other way.”
I love essential oils. I use them every day. Essential oils don’t just smell good, they’re filled with health benefits and can-do wonders for your spirit and mindset. Whether you want to boost your health using more natural homeopathic methods, or if you’re trying to clean and refresh your home more naturally, essential oils are the way to go.
Happy New Year and Happy 2022! While the past couple years have been somewhat tumultuous, let’s look to the new year with open eyes, big hearts, a smile, and big goals. I love setting new goals for the year. Whether they’re in the form of “resolutions” or just goals to keep in mind, I think that “bettering ourselves” is a great way of looking toward the future.
In the summer, many of us focus on working out. Whether you’re looking to create a leaner build or to build muscle, you can do both with a great workout routine that is supplemented with some muscle-building foods. Below are some healthy, powerful foods you can easily incorporate into your everyday diet.
What you eat can be your best medicine or your slowest poison. We have all heard of the new popular weight-loss diets like the Paleo, Keto, and, of course, the Atkins diets.
If 2020 has taught us anything, it is that nothing is permanent, and each day is a gift. What we focus on with the people that influence us, and the beliefs we hold and take for granted were certainly challenged.
So you just received a promotion, moved to a new state, bought a new house and your wife is expecting twins….you couldn’t be happier!!!! Now is the time to make a “LIFESTYLE ENERGY PLAN!”
Welcome 2021! The beginning of a new year is one of my favorite times. Everyone is always so hopeful for a new start. While some people refuse to make New Year’s resolutions, I applaud those who do. It is wonderful to see people try to better themselves. I love having goals and make multiple different types each year. I just finished my vision board for 2021.
Rice has been a staple food for many cultures since ancient times, with the history of its cultivation going back as far as 14,000 years ago.
Choices that can help prevent everything from heart disease to Type 2 diabetes.