World Affairs Council Features Professor Glenn R. Swift
World Affairs Council Features Professor Glenn R. Swift

World Affairs Council Features Professor Glenn R. Swift

The Palm Beach Chapter of the World Affairs Council hosted Professor Glenn R. Swift on Monday, Oct. 25 at The Colony Hotel in Palm Beach. Swift’s presentation to the prestigious group focused upon the authoritarian crackdown by Daniel Ortega and the Sandinista government as we approach the Nicaraguan General Election to be held on Nov. 7.

Why Eat Apples?
Why Eat Apples?

Why Eat Apples?

Wow! It is fall…my favorite time of year. When I think of fall, quite a few things come to mind: pumpkins, beautiful foliage and apples. Especially apples… I love apple cider and warm apple pie when the air is crisp outside. I wanted to share some of the many wonderful things about this beautiful and nutritious fruit.

Let’s Talk About Foods that Build Muscle
Let’s Talk About Foods that Build Muscle

Let’s Talk About Foods that Build Muscle

In the summer, many of us focus on working out. Whether you’re looking to create a leaner build or to build muscle, you can do both with a great workout routine that is supplemented with some muscle-building foods. Below are some healthy, powerful foods you can easily incorporate into your everyday diet.