Why Use Essential Oils
Why Use Essential Oils

Why Use Essential Oils

I love essential oils. I use them every day. Essential oils don’t just smell good, they’re filled with health benefits and can-do wonders for your spirit and mindset. Whether you want to boost your health using more natural homeopathic methods, or if you’re trying to clean and refresh your home more naturally, essential oils are the way to go.

Remembering Radishes
Remembering Radishes

Remembering Radishes

Growing up, I hadn’t realized just how much I loved radishes. My mother would sneak radishes into her stews and salads. Since I’m now older and wiser and remembering my younger times, I know just how good of a parent she was for it. They’re crispy and light. As a kid, I loved them without realizing just what they were.

Broccoli Sprouts “One of Mother Nature’s Super Foods”
Broccoli Sprouts “One of Mother Nature’s Super Foods”

Broccoli Sprouts “One of Mother Nature’s Super Foods”

“Listen to your Mother,” I always remember my Dad chastising me as a child! Dr. Mom was right when she said, “Eat your broccoli…It’s good for you!” So, it took science a few decades to catch up to the wisdom of MOM. I’m sure these scientists had mothers, too, and it looks like a few of them listened.

Business to Business for Women Luncheon
Business to Business for Women Luncheon

Business to Business for Women Luncheon

On Tuesday, February 1, 2022 at the Doubletree Hotel in Palm Beach Gardens, the Business to Business For Women luncheon guest speaker was Rita Barreto, President of Top Tier Leadership. Rita gave us a great presentation that included protecting our brand, building our tribe, visualizing our goals and so much more. Thank you, Rita, for your engaging presentation.

Ideas For Healthy Living In 2022
Ideas For Healthy Living In 2022

Ideas For Healthy Living In 2022

Happy New Year and Happy 2022! While the past couple years have been somewhat tumultuous, let’s look to the new year with open eyes, big hearts, a smile, and big goals. I love setting new goals for the year. Whether they’re in the form of “resolutions” or just goals to keep in mind, I think that “bettering ourselves” is a great way of looking toward the future.

Delicious Dates
Delicious Dates

Delicious Dates

Dates are Delicious! Better yet, they’re filled with many great nutrients. This means that they’re great to have as a snack as long as you can do so in moderation. If you’re going to be snacking, dates are a healthy way to satisfy your sweet tooth. Especially since dates are also high in iron and vitamin B-6.