Boy, it’s already February, and I hear many of our friends, family and colleagues New Year’s resolutions sound something like this: I’m going to exercise more, eat healthier, make more time to volunteer and be more organized. It’s the standard promises made to make the coming year better for ourselves.
Mention peppermint and many people instantly think of candy canes or those delightful after-dinner mints, but peppermint is (as many of you know) a powerful essential oil. In fact, peppermint is one of my Top 5 MUST HAVE essential oils.
Hair loss can be caused by many things: inflammation, stress, mineral deficiency, hormonal imbalances and, I’m sure, other things, too. Well I have had a lot going on lately so I am going to share what is working for me.
Spring came and went, and now summer is knocking on your door! To make sure you’re fully prepared for what this summer throws at you, it might be a good idea to have your summer essentials at hand, and, by summer essentials, I mean you’re Young Living Essential Oils!
Fall is one of my favorite seasons. The crisp air is a refreshing change from the sweltering summer heat. But there is so much more to enjoy from this season as well! Pumpkin spice, warm sweaters, hot cups of tea… and those fall colors!
A small, bushy plant that grows to about two feet tall, basil’s botanical name is derived from the Greek, “to be fragrant.” Although basil is cultivated worldwide, Egypt is the…
Living in South Florida there is one thing you cannot escape—INSECTS! Mosquitoes, fire ants and a whole slew of other bugs that like to bite and sting just come with the territory. Thankfully, we rarely have to deal with too many of those pests in our urban areas, but if you enjoy being out in nature (as I do)—watch out!
The New Year is a time of reflection and introspection, inviting you to contemplate what you would like to create in your life in the upcoming year. Whatever your goals or resolutions may be—from expanding your social network, enriching relationships or creating a deeper spiritual connection—using essential oils can help support your success in 2016 and every year!
During the holidays, we often turn to either coffee, tea, hot chocolate or wine to keep us warm on these cooler days. It can get downright chilly—even here in Florida. However, after a few drinks, those wine bottles start to pile up in your recycling bin.
With so much focus on what we put in our bodies, how often do you stop and think about what the outside of your body is subjected to? We are exposed to an array of elements that are less than great for our skin, including free-radicals, UV rays from the sun, carbon monoxide and other air pollutants just to name a few. All of those harmful agents affect us on a daily basis, but we have the tools to replenish our bodies and save our skin. Remember, the road to a healthy body should start from the outside in!