by Sean Herbert
Sprouts and their healing benefits have enjoyed a long-documented history dating back thousands of years to the ancient Egyptian and Mesopotamian civilizations. Today, people are rediscovering the raw power and life-force energy supplied from sprouts. In comparison to raw vegetables, sprouts have an enzyme count 100 times higher, which makes them easy to digest. (Up to 50% of our daily energy is consumed digesting our food). Imagine the Energy you will enjoy when your food does all the work!
What are Sprouts?
Sprouts are baby plants bursting with the energy for growth. Sprouts contain 50-400 times the nutritional value of their adult counterparts. Just one ounce of Broccoli Sprouts, for example, is nutritionally similar to a pound and a half of adult broccoli. In fact, Sprouts are like little alkaline batteries charged with the energy of the sun and infused with chlorophyll (the blood of the plant), one of nature’s greatest healers. These little babies are rich in phytochemicals that can protect the body against disease and contain high levels of estrogen to prevent bone breakdown and osteoporosis.
Sprouts are packed with anti-oxidants, rich in enzymes, vitamins, minerals and simply the perfect food for all ages. SPROUTS…The most nutritious food on the planet.
