sharon quercioli

Good for Your Gut
Good for Your Gut

Good for Your Gut

Probiotics are bacteria that helps keep your GI system on the right track and functioning well. Some research has also concluded that probiotics aid in inflammation reduction. Inflammation can happen to different parts of your body and can even play a factor in illnesses and diseases that can range from colds to heart disease to mental illnesses like Alzheimer’s and dementia.

Seaweed is the New Kale
Seaweed is the New Kale

Seaweed is the New Kale

You might have seen it in the stores. You might have had some with sushi. You might even see your friends snacking on the dried versions. Seaweed. Last year, everyone was gaga over kale; this year it is all about seaweed. The name doesn’t sound very appealing, does it? Well, let’s learn a little more about it to help ease your worries, anxieties, and inhibitions.

Greetings from Sprouts!
Greetings from Sprouts!

Greetings from Sprouts!

I have some exciting news to share with you! Sprouts! is now part of a really cool and global startup with the similar name Sprout, and I am continuing the journey as Vice President of Corporate Sales for North America! Sprout is a company that makes sustainable pencils that you can plant and watch grow into flowers, vegetable or herbs—a perfect match for my business.

The Skinny on Weight Loss
The Skinny on Weight Loss

The Skinny on Weight Loss

Most everyone wants to lose weight. If you’re like most people, conquering your appetite is one of the biggest challenges you face in your fitness and weight loss journey. As soon as the word “diet” crosses your lips, you may find yourself craving all the junk you know you’re not supposed to eat. The secret is eating the right foods to help calm the cravings for the wrong ones.

Pearls of Wisdom
Pearls of Wisdom

Pearls of Wisdom

The New Year is a time of reflection and introspection, inviting you to contemplate what you would like to create in your life in the upcoming year. Whatever your goals or resolutions may be—from expanding your social network, enriching relationships or creating a deeper spiritual connection—using essential oils can help support your success in 2016 and every year!

Brilliant Beets
Brilliant Beets

Brilliant Beets

Beets belong to the same family as chard and spinach. Beet leaves have a bitter taste like chard, but are rich in chlorophyll. Although bitter, the greens have a higher nutritional value than its roots. They are also an excellent source of calcium, magnesium, copper, phosphorus, sodium and iron.