Sean Herbert

Give Peas a Chance

Give Peas a Chance

Peas (or more specifically pea sprouts) are called “The Perfect Food.” Why? Pea sprouts are a complete protein, serving to build muscle tissue. Pea sprouts are also high in fiber and beta-carotene, which protects vision and creates an antioxidant effect against many forms of cancer.

Reach for the Sun!

Reach for the Sun!

“Why should I eat Sprouts?” It has been my continued pleasure to answer people’s questions on Sprouts and Sprouting, and invariably this question is usually the first to pop up. I could recite the health benefits, mineral and vitamin contents, but I usually like to start with a simple question: “Do you know where pharmaceutical companies get most of their ideas for new drugs? PLANTS!